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The Bend gym guide · checked October 13, 2026

Gyms in Bend

Every gym worth a look in Bend, Oregon, sorted the way you actually choose: who is open at 5 am or 11 pm, who has a sauna, a shower or someone to watch the kids, what it really costs, and what is coming next.

Right now in Bend

Tell us what you need. We will pick the gym.

6 Bend gyms let members in at any hour.

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Rendering of the Skyliner Club building on Skyliners Road Coming summer 2027 Skyliner Club The $300-a-month westside club with a six-lane pool. What we know →
  • 35gyms and studios
  • 6open 24/7
  • 10with a sauna
  • 4with childcare
  • $10cheapest drop-in

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35 gyms

The covered outdoor pool at Juniper Swim & Fitness Center Pools + full clubs Local pick
Photo: Bend Park & Recreation District
Downtown + central Hours below

Juniper Swim & Fitness Center

The best deal in town

The public rec center, run by Bend Park & Rec, and better than most private clubs. A 50-meter pool that is open to the sky in summer and covered in winter, a 25-meter indoor pool, a sauna, a steam room, a hot tub, a weight room and more than 200 classes a week. One pass also gets you into Larkspur.

  • Early
  • Late
  • Sauna
  • Shower
  • Pool
  • Day pass
Cost
$10 a visit, $72 a month
Hours
Where
800 NE 6th St, Bend, OR 97701

Know: Sauna and steam room are for ages 16 and up. Live outside the park district? Add 20 percent.

Directions Website
The indoor walking track above the pool at Larkspur Community Center Pools + full clubs Local pick
Photo: Bend Park & Recreation District
Old Mill + southeast Hours below

Larkspur Community Center

Easing back in, at any age

Juniper’s newer, calmer sibling on the southeast side. A warm leisure pool with a current channel, a hot tub, a steam room and dry sauna, a bright fitness center with Cascade views and an indoor walking track above the pool. Lots of gentle, therapeutic and water classes. Same pass as Juniper.

  • Early
  • Sauna
  • Shower
  • Pool
  • Day pass
Cost
$10 a visit, $72 a month
Hours
Where
1600 SE Reed Market Rd, Bend, OR 97702

Know: There is no lap pool here. Swimmers want Juniper. The indoor track is the best icy-day walk in Bend.

Directions Website
The Athletic Club of Bend building at sunset Pools + full clubs
Photo: Athletic Club of Bend
Westside Hours below

Athletic Club of Bend

One membership for the whole family

The private club off Century Drive. Indoor and seasonal outdoor pools, a sauna and steam room in each locker room, a women-only workout room, seven tennis courts, racquetball, squash and handball, spin, physical therapy on site from Therapeutic Associates, and The Oasis Cafe and Eatery. Childcare and youth programs cover 6 months to 12 years.

  • Early
  • Late
  • Sauna
  • Shower
  • Kids
  • Pool
  • Fuel
Cost
Private membership. Call for rates
Hours
Where
61615 Athletic Club Dr, Bend, OR 97702

Know: The indoor pool and hot tub were closed for repairs when we checked, with the outdoor pool staying open until they reopen. No trial memberships, and sign-ups happen weekdays only.

Directions Call Website
Rows of cardio machines at Xcel Fitness in Bend Open gyms Local pick
Photo: Xcel Fitness
East + north 24/7 for members

Xcel Fitness

A real gym that never closes

Locally owned for more than 20 years and big: 20,000 square feet of machines, free weights and cardio, a turf room, saunas, locker rooms with showers and towel service. X2 Powerhouse, inside, is the room for Olympic lifting and powerlifting. There is a massage therapist on site, vending with protein snacks, and a small farm store with local protein snacks and homemade goods.

  • 24/7
  • Early
  • Late
  • Sauna
  • Shower
  • Kids
  • Fuel
  • Day pass
Cost
$15 day pass. Memberships from $29 a month
Hours
Staffed weekdays 8 am to 8 pm, weekends 8 am to 4 pm
Where
2410 NE Twin Knolls Dr, Bend, OR 97701

Know: Blossom Street Child Care runs inside the gym: up to 90 minutes, ages 3 months to 11 years. Day passes work during staffed hours.

Directions Call Website
Open gyms
Old Mill + southeast 24/7 for members

JP Fitness

A 24/7 gym that is not packed

A smaller, trainer-run gym just off the Parkway at Reed Market. Benches, racks, barbells, dumbbells, kettlebells, leg press, TRX and cardio, with 24-hour access and no extra fees. Members say the point is that it never feels crowded.

  • 24/7
  • Early
  • Late
  • Day pass
Cost
$79 a month, $25 day pass
Hours
Not posted. Check before you go.
Where
1245 SE 3rd St, Suite C-5, Bend, OR 97702

Know: Dedicated off-street parking. The first training session is free.

Directions Call Website
Open gyms
Downtown + central Hours below

Planet Fitness

The cheapest membership in Bend

Rows of cardio and machines, Smith machines and dumbbells, and a famously low-pressure room. Open around the clock Monday to Thursday, with shorter weekend hours. The Black Card tier adds guest privileges, massage chairs and access to any Planet Fitness.

  • Early
  • Late
Cost
$15 a month, plus a $49 annual fee
Hours
Where
725 NE Greenwood Ave, Bend, OR 97701

Know: No barbells or squat racks. Fine for general fitness, limiting for serious lifting.

Directions Website
Strength machines under tall windows at Snap Fitness Northeast Open gyms
Photo: Snap Fitness
East + north 24/7 for members

Snap Fitness Northeast

Recovery included with a 24/7 gym

A full gym with a functional zone, private showers and bathrooms, a body composition scanner and vending. A private infrared sauna and cryotherapy are included with membership at no extra cost. Small-group programs run six sessions for $149.

  • 24/7
  • Early
  • Late
  • Sauna
  • Shower
  • Fuel
Cost
Month to month. Ask for rates
Hours
Staffed Mon to Thu 9 am to 7 pm, Fri to Sun 10 am to 4 pm
Where
2700 NE 4th St, Bend, OR 97701

Know: One membership works at all three Bend Snap gyms. One-day free trial.

Directions Call Website
The weight floor at Snap Fitness on Reed Market Road Open gyms
Photo: Snap Fitness
Old Mill + southeast 24/7 for members

Snap Fitness Reed Market

Southeast Bend lifters

The Snap with a dedicated powerlifting room, plus private recovery rooms with cryotherapy and red light therapy, and massage therapy on site.

  • 24/7
  • Early
  • Late
Cost
Month to month. Ask for rates
Hours
Staffed Mon to Thu 9 am to 7 pm, Fri 9 am to 5 pm, weekends 10 am to 4 pm
Where
1310 SE Reed Market Rd, Suite 130, Bend, OR 97702

Know: The free trial includes a tour and a workout. Bring proof you live here.

Directions Call Website
Treadmills and bikes at Snap Fitness Northwest Open gyms
Photo: Snap Fitness
Westside 24/7 for members

Snap Fitness Northwest

NorthWest Crossing, at 5 am or 11 pm

The neighborhood gym for NorthWest Crossing. Free weights, cardio with smart screens, a private infrared sauna included with membership, private showers and a body composition scanner.

  • 24/7
  • Early
  • Late
  • Sauna
  • Shower
Cost
Month to month. Ask for rates
Hours
Staffed weekdays roughly 9 am to 6:30 pm, some weekend hours
Where
2753 NW Lolo Dr, Bend, OR 97703

Know: One membership works at all three Bend Snap gyms.

Directions Call Website
People riding bikes inside an infrared sauna studio Open gyms
Photo: HOTWORX
East + north 24/7 for members

HOTWORX East End

A workout inside a sauna

Not a regular gym. You work out in a small infrared sauna, up to three people at a time, following a virtual instructor through 30 minutes of isometrics, Pilates, yoga or barre, or 15 minutes of intervals. There is a functional zone with free weights, and members can come any hour.

  • 24/7
  • Early
  • Late
  • Sauna
Cost
First session free for locals
Hours
Staffed hours vary. First visit must be during staffed hours
Where
1462 NE Cushing Dr, Bend, OR 97701

Know: Members can bring a guest free during staffed hours.

Directions Call Website
A coached group workout at OC Gym Bend Coached strength Local pick
Photo: OC Gym Bend
East + north Hours below

OC Gym Bend

Coaching for adults and teen athletes

Locally owned and coaching Bend since 2009. Group strength training for adults, small-group and one-on-one personal training, nutrition coaching, a MomFit prenatal and postpartum program, and sports performance for athletes as young as 7.

  • Early
  • Day pass
Cost
Free intro. $25 drop-in class, $100 a week
Hours
Where
2470 NE 2nd St, Suite 150, Bend, OR 97701

Know: Drop-ins are for people who already know this style of training. Closed Sunday.

Directions Call Website
Kettlebell deadlifts during a class at Strength Warehouse Coached strength
Photo: Strength Warehouse
Old Mill + southeast Check hours

Strength Warehouse

Getting strong with a plan

A coaching gym near the Old Mill built on small-group training, strength camps, a Legends class for older lifters and Babies & Barbells for postpartum moms. Coaches come from powerlifting, gymnastics, jiu-jitsu and CrossFit. There is online programming if you train at home.

  • Early
Cost
Free 20-minute consult. Ask for rates
Hours
Not posted. Check before you go.
Where
345 SW Cyber Dr, Unit 105, Bend, OR 97702

Know: First group sessions start at 6 am. This is coached training, not an open gym.

Directions Call Website
Racks and rowers inside The House gym Coached strength
Photo: The House Gyms
Downtown + central Check hours

The House

Small groups, from 5 am

A private 2,200-square-foot gym off Colorado Avenue running structured strength and conditioning sessions with a coach in the room. Classes start at 5 am on weekdays and run through the late afternoon. Private training is $80 a session, cheaper with a partner.

  • Early
Cost
$125 to $195 a month
Hours
Not posted. Check before you go.
Where
507 NW Colorado Ave, Bend, OR 97703

Know: Unlimited classes are $195 a month; eight a month are $125. Household members add on for $100.

Directions Website
A group class on treadmills at LIFT Fitness Studio Coached strength
Photo: LIFT Fitness Studio
Downtown + central Check hours

LIFT Fitness Studio

A downtown studio with a trainer

A boutique studio on Franklin Avenue downtown with group strength classes, personal training, a youth movement program and on-demand video workouts for days you cannot get in.

    Cost
    Intro: 3 classes for $30
    Hours
    Not posted. Check before you go.
    Where
    514 NW Franklin Ave, Bend, OR 97703

    Know: Small space, so check the class schedule first.

    Directions Website
    The turf training floor at Boss Sports Performance Coached strength
    Photo: Boss Sports Performance
    Old Mill + southeast Check hours

    Boss Sports Performance

    Training like an athlete

    An athlete performance center founded in 2014 by Kevin Boss, who won Super Bowl XLII with the New York Giants. A big turf facility for athletes of every age and sport, plus adult classes.

      Cost
      Ask for rates
      Hours
      Not posted. Check before you go.
      Where
      1305 SE Armour Rd, Bend, OR 97702

      Know: Youth basketball and baseball programs run here too.

      Directions Call Website
      Coached strength
      Downtown + central Hours below

      Paradox Strength

      One-on-one, in and out fast

      A private studio for short, high-intensity one-on-one strength sessions. No crowd, no classes, no waiting for equipment.

      • Early
      Cost
      By appointment
      Hours
      Where
      1013 NE 10th St, Suite 110, Bend, OR 97701

      Know: By appointment only. Book an intro session first.

      Directions Website
      A woman stretching on a mat at Embark Fitness Coached strength
      Photo: Embark Fitness
      Westside Check hours

      Embark Fitness

      Cycling and TRX in NorthWest Crossing

      A NorthWest Crossing studio mixing indoor cycling, TRX and functional training, with lockers, showers, a vanity and towel service. Unlimited members also get the SOLO studio and Embark Wild classes.

      • Shower
      • Day pass
      Cost
      $25 drop-in ($14 first class). $179 a month
      Hours
      Not posted. Check before you go.
      Where
      2843 NW Lolo Dr, Bend, OR 97703

      Know: No joining fee on the monthly plan.

      Directions Call Website
      Adults training on the floor at Gym X Coached strength
      Photo: Gym X
      East + north Check hours

      Gym X

      Adult group strength plus youth hoops

      A performance training center with adult group strength classes and personal training, plus youth basketball development, strength and conditioning and 3-on-3 leagues. Coaches include a former college head basketball coach.

        Cost
        Call to find the right program
        Hours
        Not posted. Check before you go.
        Where
        2185 NE 2nd St, Suites A & B, Bend, OR 97701

        Know: Fill out the contact form and they will call to sort out which program fits.

        Directions Website
        An Orangetheory class working on suspension straps Classes + HIIT
        Photo: Orangetheory Fitness
        Old Mill + southeast Check hours

        Orangetheory Fitness

        Heart-rate intervals in the Old Mill

        One-hour coached classes that rotate you between treadmills, rowers and floor weights while a monitor tracks your heart rate.

          Cost
          $79 to $179 a month
          Hours
          Not posted. Check before you go.
          Where
          320 SW Powerhouse Dr, Suite 170, Bend, OR 97702

          Know: $79 a month buys four classes. Unlimited is $179 month to month, or $149 on a 12-month plan.

          Directions Call Website
          F45 kettlebells lined up on the floor Classes + HIIT
          Photo: F45 Training
          Old Mill + southeast Check hours

          F45 Training Bend West

          A hard 45 minutes, different every day

          Functional group workouts that are done in 45 minutes, rotating daily between cardio, resistance and hybrid days. Members mention showers for heading straight to work, and there is a recovery program too.

          • Shower
          Cost
          7-day trial for $25
          Hours
          Not posted. Check before you go.
          Where
          61334 S Hwy 97, Bend, OR 97702

          Know: The $25 week is for local residents.

          Directions Call Website
          A MADabolic class swinging kettlebells Classes + HIIT
          Photo: MADabolic
          Old Mill + southeast Check hours

          MADabolic

          Intervals built around strength

          Strength-driven interval training in 50-minute sessions with planned work and rest periods and a 52-week program. A more controlled pace than most HIIT, with real weights.

          • Day pass
          Cost
          5 days for $5 intro. $218 a month unlimited
          Hours
          Not posted. Check before you go.
          Where
          The Box Factory, Bend, OR 97702

          Know: At the Box Factory, so parking is easier than downtown. $30 drops you into a single session.

          Directions Call Website
          Classes + HIIT
          Westside Check hours

          HIIT Logic

          Small interval classes on Century Drive

          A Central Oregon interval gym with studios in Bend, Tumalo and Redmond, small class sizes and an at-home option. The Bend West membership covers all three studios.

            Cost
            First class free. $175 a month
            Hours
            Not posted. Check before you go.
            Where
            70 SW Century Dr, Suite 140, Bend, OR 97702

            Know: Family add-ons are $135 a month. A five-class punch card is $135.

            Directions Call Website
            A Burn Boot Camp class doing mountain climbers Classes + HIIT
            Photo: Burn Boot Camp
            East + north Check hours

            Burn Boot Camp

            Parents who need a workout

            Boot camp classes that mix strength and conditioning, with free Childwatch during camp, one-on-one nutrition check-ins and an on-demand library for days at home.

            • Kids
            Cost
            3-day free trial
            Hours
            Not posted. Check before you go.
            Where
            150 NE Bend River Mall Dr, Bend, OR 97703

            Know: Childwatch is complimentary for members. Ask about ages.

            Directions Call Website
            Women hitting heavy bags at BoXiT Fitness Studio Classes + HIIT
            Photo: BoXiT Fitness Studio
            Old Mill + southeast Hours below

            BoXiT Fitness Studio

            Hitting something

            Boxing-based fitness with strength and conditioning, plus a kids program and teen sports performance.

            • Early
            Cost
            Free intro
            Hours
            Where
            345 SW Cyber Dr, Suite 104, Bend, OR 97702

            Know: No fighting experience needed. No childcare.

            Directions Call Website
            A reformer Pilates class at Club Pilates Pilates, barre + Lagree
            Photo: Club Pilates
            East + north Check hours

            Club Pilates Bend

            Reformer Pilates for beginners

            Reformer-based Pilates with eight class types from beginner flow to strength and cardio. Off Highway 97 toward Redmond in the center shared with Ulta Beauty, Black Rock Coffee and Mud Bay.

              Cost
              Free intro class
              Hours
              Not posted. Check before you go.
              Where
              Suite 104, north Hwy 97 (by Ulta and Black Rock Coffee), Bend, OR 97701

              Know: Memberships start at four classes a month.

              Directions Call Website
              The Lagree High Desert team outside the studio Pilates, barre + Lagree
              Photo: Lagree High Desert
              Westside Check hours

              Lagree High Desert

              Low impact that still hurts tomorrow

              Fifty-minute high-intensity, low-impact classes on the Megaformer, plus VersaClimber cardio. Ten people per class and more than 80 classes a week.

              • Kids
              Cost
              Intro packs. Memberships need 3 months
              Hours
              Not posted. Check before you go.
              Where
              210 SW Century Dr, Bend, OR 97702

              Know: Some classes have childcare. Students, teachers and military get 15 percent off recurring plans.

              Directions Call Website
              A barre class at The Bar Method Bend Pilates, barre + Lagree New
              Photo: The Bar Method
              Westside Check hours

              The Bar Method Bend

              Barre in NorthWest Crossing

              Opened in fall 2025 next to The Grove. Barre classes built with physical therapists, combining strength, Pilates, yoga and ballet-inspired moves. Lockers, toiletries and a beauty bar.

                Cost
                New clients: 30 days unlimited (normally $99)
                Hours
                Not posted. Check before you go.
                Where
                2838 NW Crossing Dr, Suite 230, Bend, OR 97703

                Know: Grippy socks that cover your whole foot are required. Book ahead: classes fill.

                Directions Call Website
                A reformer class at Form Pilates Pilates, barre + Lagree New
                Photo: Form Pilates
                Westside Check hours

                Form Pilates

                Small reformer classes in Discovery West

                A newer reformer studio at Discovery Corner with small group classes and hands-on corrections, plus private sessions.

                  Cost
                  Group and 1:1. See site
                  Hours
                  Not posted. Check before you go.
                  Where
                  1216 NW Skyline Ranch Rd, Suite 100, Bend, OR 97703

                  Know: A short drive from where Skyliner Club is being built.

                  Directions Website
                  A class stretching in the ring at Central Oregon Boxing Boxing + martial arts
                  Photo: Central Oregon Boxing
                  East + north Check hours

                  Central Oregon Boxing

                  Real boxing, real coaching

                  A boxing gym off Empire with fundamentals through advanced classes, open boxing and strength and conditioning. All-access members get their own gym access from 6 am to 9 pm.

                  • Early
                  • Late
                  Cost
                  $129 a month. $199 all access
                  Hours
                  Not posted. Check before you go.
                  Where
                  63830 Clausen Dr, Suite 102, Bend, OR 97701

                  Know: Young Champions, for ages 11 and under, is $59 a month.

                  Directions Website
                  The mat room at Straight Blast Gym Bend Boxing + martial arts
                  Photo: SBG Bend
                  Downtown + central Check hours

                  Straight Blast Gym Bend

                  Jiu-jitsu and Muay Thai downtown

                  A 6,000-square-foot academy downtown with Brazilian jiu-jitsu, Muay Thai and kickboxing for adults, women-only classes, and kids programs from age 3. And yes, there is a sauna.

                  • Sauna
                  Cost
                  Free trial class
                  Hours
                  Not posted. Check before you go.
                  Where
                  550 NW Franklin Ave, Suite 338, Bend, OR 97703

                  Know: Kids and adult classes overlap, so families can train at the same time.

                  Directions Call Website
                  A coach talking to a class at Code 541 CrossFit CrossFit
                  Photo: Code 541 CrossFit
                  Old Mill + southeast Check hours

                  Code 541 CrossFit

                  CrossFit with a recovery suite

                  A CrossFit and HYROX gym southeast of downtown. Unlimited members get the recovery suite with a cold plunge and sauna, specialty gymnastics, Olympic lifting and powerlifting classes, and open gym.

                  • Sauna
                  • Plunge
                  • Day pass
                  Cost
                  $25 drop-in. $150 a month unlimited
                  Hours
                  Not posted. Check before you go.
                  Where
                  310 SE Railroad St, Unit B, Bend, OR 97702

                  Know: Visiting? $25 a day, $100 for five visits in a week, or $200 for 30 days.

                  Directions Call Website
                  Deadlifts during class at CrossFit Type 44 CrossFit
                  Photo: CrossFit Type 44
                  Old Mill + southeast Hours below

                  CrossFit Type 44

                  CrossFit from 5 am

                  Two training floors in the southeast industrial area, around the corner from Bend Rock Gym, with CrossFit, QuickFit, HYROX and Olympic lifting. Two showers on site, and drop-in reviews mention free nitro cold brew after class.

                  • Early
                  • Shower
                  • Day pass
                  Cost
                  $30 drop-in. $165 a month unlimited
                  Hours
                  Where
                  1129 SE Centennial St, Bend, OR 97702

                  Know: Bend residents new to CrossFit get a free one-on-one session plus two classes. Uniformed workers pay $140.

                  Directions Call Website
                  Box step-ups during a class at Mountain West CrossFit CrossFit
                  Photo: Mountain West CrossFit
                  East + north Check hours

                  Mountain West CrossFit

                  CrossFit on the north end, with recovery

                  The CrossFit affiliate for north Bend, right off Highway 97. A sauna, cold tub and Normatec boots are on site and ready after every session.

                  • Sauna
                  • Plunge
                  Cost
                  Free trial for locals
                  Hours
                  Not posted. Check before you go.
                  Where
                  63011 N Hwy 97, Bend, OR 97703

                  Know: Visiting? Message ahead to drop in.

                  Directions Call Website
                  Climbers bouldering at Bend Rock Gym Climbing Local pick
                  Photo: Bend Rock Gym
                  Old Mill + southeast Hours below

                  Bend Rock Gym

                  Ropes, boulders and a workout that is fun

                  Three climbing gyms in one building, with roped walls, bouldering, yoga, adult classes and a busy youth program. This is where Bend climbers train when Smith Rock is frozen.

                  • Late
                  • Day pass
                  Cost
                  $22 day pass. $85 a month
                  Hours
                  Where
                  1182 SE Centennial Ct, Bend, OR 97702

                  Know: Kids 4 to 15 and students pay $19. Rental gear can be added to memberships.

                  Directions Call Website
                  Bouldering walls and pads at The Circuit in Bend Climbing
                  Photo: The Circuit Bouldering Gym
                  East + north Hours below

                  The Circuit Bouldering Gym

                  Bouldering, no rope and no partner needed

                  All bouldering: short walls, thick pads and problems for every level, right off Highway 97 and Empire. Yoga is included with membership. The easiest way to try climbing alone.

                  • Late
                  • Day pass
                  Cost
                  $22 day pass. Contract from $65 a month
                  Hours
                  Where
                  63051 NE Corporate Pl, Bend, OR 97701

                  Know: Shoes rent for $4. Annual members get into all five Circuit gyms in Oregon.

                  Directions Website

                  The spec sheet

                  Sauna, showers, childcare, food: who has what

                  Every dot was checked on the gym’s own website. Tap a column heading to show only gyms that have it. A blank means the gym does not list it, not that it definitely does not exist, so ask.

                  Gym
                  Juniper Swim & Fitness CenterDowntown + central No●●●No●No●No●
                  Larkspur Community CenterOld Mill + southeast No●No●No●No●No●
                  Athletic Club of BendWestside No●●●No●●●●No
                  Xcel FitnessEast + north ●●●●No●●No●●
                  JP FitnessOld Mill + southeast ●●●NoNoNoNoNoNo●
                  Planet FitnessDowntown + central No●●NoNoNoNoNoNoNo
                  Snap Fitness NortheastEast + north ●●●●No●NoNo●No
                  Snap Fitness Reed MarketOld Mill + southeast ●●●NoNoNoNoNoNoNo
                  Snap Fitness NorthwestWestside ●●●●No●NoNoNoNo
                  HOTWORX East EndEast + north ●●●●NoNoNoNoNoNo
                  OC Gym BendEast + north No●NoNoNoNoNoNoNo●
                  Strength WarehouseOld Mill + southeast No●NoNoNoNoNoNoNoNo
                  The HouseDowntown + central No●NoNoNoNoNoNoNoNo
                  LIFT Fitness StudioDowntown + central NoNoNoNoNoNoNoNoNoNo
                  Boss Sports PerformanceOld Mill + southeast NoNoNoNoNoNoNoNoNoNo
                  Paradox StrengthDowntown + central No●NoNoNoNoNoNoNoNo
                  Embark FitnessWestside NoNoNoNoNo●NoNoNo●
                  Gym XEast + north NoNoNoNoNoNoNoNoNoNo
                  Orangetheory FitnessOld Mill + southeast NoNoNoNoNoNoNoNoNoNo
                  F45 Training Bend WestOld Mill + southeast NoNoNoNoNo●NoNoNoNo
                  MADabolicOld Mill + southeast NoNoNoNoNoNoNoNoNo●
                  HIIT LogicWestside NoNoNoNoNoNoNoNoNoNo
                  Burn Boot CampEast + north NoNoNoNoNoNo●NoNoNo
                  BoXiT Fitness StudioOld Mill + southeast No●NoNoNoNoNoNoNoNo
                  Club Pilates BendEast + north NoNoNoNoNoNoNoNoNoNo
                  Lagree High DesertWestside NoNoNoNoNoNo●NoNoNo
                  The Bar Method BendWestside NoNoNoNoNoNoNoNoNoNo
                  Form PilatesWestside NoNoNoNoNoNoNoNoNoNo
                  Central Oregon BoxingEast + north No●●NoNoNoNoNoNoNo
                  Straight Blast Gym BendDowntown + central NoNoNo●NoNoNoNoNoNo
                  Code 541 CrossFitOld Mill + southeast NoNoNo●●NoNoNoNo●
                  CrossFit Type 44Old Mill + southeast No●NoNoNo●NoNoNo●
                  Mountain West CrossFitEast + north NoNoNo●●NoNoNoNoNo
                  Bend Rock GymOld Mill + southeast NoNo●NoNoNoNoNoNo●
                  The Circuit Bouldering GymEast + north NoNo●NoNoNoNoNoNo●

                  Early means open (or first class) by 6 am on weekdays. Late means open until 9 pm or later. Central Oregon Boxing’s 6 am to 9 pm access is for all-access members. Snap Fitness Northeast and Reed Market also include cryotherapy.

                  Early birds + night owls

                  Who is open at 5 am, and who is open at 10 pm

                  Posted hours for the gyms that publish them, 4 am to midnight. Yellow bars never close for members. Pick a day.

                  1. Xcel Fitness 24 hours (members)
                  2. JP Fitness 24 hours (members)
                  3. Snap Fitness Northeast 24 hours (members)
                  4. Snap Fitness Reed Market 24 hours (members)
                  5. Snap Fitness Northwest 24 hours (members)
                  6. HOTWORX East End 24 hours (members)
                  7. Planet Fitness 24 hours
                  8. CrossFit Type 44 5 am to 6:30 pm
                  9. Juniper Swim & Fitness Center 5:30 am to 9 pm
                  10. Athletic Club of Bend 5:30 am to 9 pm
                  11. OC Gym Bend 5:30 am to 5:45 pm
                  12. Larkspur Community Center 6 am to 8 pm
                  13. Paradox Strength 6 am to 6 pm
                  14. BoXiT Fitness Studio 6 am to 7 pm
                  15. Bend Rock Gym 8 am to 9 pm
                  16. The Circuit Bouldering Gym 10 am to 10 pm

                  Class-based gyms run on schedules instead of open hours: The House and CrossFit Type 44 have 5 am classes, OC Gym starts at 5:30 and Strength Warehouse at 6. Climbing gyms and Juniper stay open latest among the staffed gyms.

                  Close to home

                  Gyms by area of town

                  In Bend, the gym you will actually go to is the one on your way. Here is every gym by side of town.

                  Westside 7

                  NorthWest Crossing, Century Drive, Discovery West and the road to Mt. Bachelor.

                  Downtown + central 6

                  Downtown, the Franklin Avenue and Colorado Avenue corridors, and midtown.

                  East + north 10

                  NE 3rd Street, the Bend River Mall area, Cascade Village and the east side.

                  Old Mill + southeast 12

                  The Old Mill, the Box Factory, SE industrial streets and south Highway 97.

                  Coming Summer 2027

                  Skyliner Club: Bend’s next big gym

                  A 50,000-square-foot private club is going up on Skyliners Road, at the edge of town on the way to Phil’s Trail. Here is everything that has been announced.

                  Rendering of the Skyliner Club building on Skyliners Road
                  Skyliner Club (rendering)
                  Rendering of the indoor lap pool at Skyliner Club
                  Skyliner Club (rendering)
                  Rendering of the upper deck at Skyliner Club with views west
                  Skyliner Club (rendering)
                  Expected cost
                  About $300 to $325 a month
                  Opens
                  Summer 2027
                  Size
                  50,000 sq ft
                  Where
                  Skyliners Road in Discovery West, just past Pacific Crest Middle School and William Miller Elementary

                  About that price. The owners’ 2024 estimate of average monthly dues, reported by The Bulletin. In late 2025 they said rates were still being set and would be “comparable to clubs similar in the Pacific Northwest.” Classes or pickleball may cost extra.

                  How to join. General membership sales begin January 2027. A limited number of one-time-payment “Legacy” lifetime memberships are being sold now.

                  Join the Skyliner Club list
                  • Indoor poolSix wide lanes, beach entry, a toddler splash pad, a large hot tub and garage doors that open to a sun deck.
                  • Recovery zoneSaunas, cold plunges and a spa.
                  • CourtsPickleball, basketball and volleyball.
                  • TrainingA large weight room, group fitness and yoga studios, and personal training.
                  • FoodA cafe and bar, plus a food truck park with seating for about 100.
                  • UpstairsPhysical therapy, spa services, child care, quiet work spaces, a members’ lounge and a deck with Cascade views.
                  • ExtrasA fitness storefront, and bikes, skis, paddleboards and repair gear for members.

                  Skyliner Club vs. what Bend has now

                  Skyliner ClubAbout $300 to $325 a month (estimate)Six-lane indoor pool, saunas, cold plunges, courts, cafe, child careOpens summer 2027
                  Athletic Club of BendPrivate, call for ratesIndoor and outdoor pools, sauna and steam, tennis, cafe, childcareOpen now, on Century Drive
                  Juniper + Larkspur$72 a month, or $10 a visit50-meter pool, sauna, steam, hot tub, 200 classes a weekOpen now, public

                  The owners are John Malfatto, a former college swimmer who taught swim lessons at the Athletic Club of Bend, and Rob McDonald, co-owner of Stand on Liquid and Latitude 44 Sports. Sources: Skyliner Club, The Bulletin, Nov. 2025, The Bulletin, June 2024, Discovery West.

                  Also new and coming

                  Pre-sale now Anytime Fitness Bend Nels Anderson Pl, northeast Bend A new 24/7 Anytime Fitness is selling founding memberships. Its listing shows private showers, a turf area and smartphone entry. The old Simpson Avenue location closed. Photo: Anytime Fitness (brand photo) Opening winter 2026–27 Bailey’s Sports 63330 N Hwy 97 A 45,706-square-foot multi-sport building for kids: gymnastics, tumbling, cheer, ninja, volleyball and adaptive fitness. A skatepark and second building follow. Photo: Bailey’s Sports (rendering)
                  Opened recently Newer spots to try

                  The honest math

                  What will it really cost you?

                  Be honest about how often you will go. We work out the cheapest way to pay at each gym that posts its prices, with annual and signup fees counted in.

                    Prices are the ones each gym posts, checked October 13, 2026. Park & Rec rates are for people who live in the district. Promotions, family plans and taxes are not included.

                    Too cold to drive?

                    The Bend snow-day home workout

                    Some January mornings it is 8 degrees, the car is iced over and the roads are glass. Skip the drive. This 20-minute circuit needs no equipment and fits between the couch and the kitchen.

                    Round 1 of 2

                    March in place, big arm circles

                    Warm-up. Get the blood moving.

                    0:40

                    Ready

                    40 seconds of work, 20 seconds of rest, every move, twice through. The timer beeps if your phone is not on silent.

                    1. March in place, big arm circlesWarm-up. Get the blood moving.
                    2. Bodyweight squatsSit back like there is a chair. Chest up.
                    3. Push-upsHands on the counter or couch to make it easier.
                    4. Reverse lungesAlternate legs. Hold the wall for balance.
                    5. PlankForearms down, squeeze your glutes, breathe.
                    6. Glute bridgesFeet flat, push through the heels, pause at the top.
                    7. Mountain climbersSlow them down if your floor is slippery.
                    8. Wall sitThighs parallel to the floor if you can.
                    9. Step-back burpeesStep back instead of jumping if you have neighbors below.

                    Stream a local class instead

                    A small home gym that earns its space

                    • A pair of adjustable dumbbells. Replaces a rack of weights in one corner.
                    • One kettlebell. Swings, goblet squats and carries. Start at 12 to 16 kg if you are new.
                    • Resistance bands. Cheap, light, and they travel to the cabin.
                    • A doorway pull-up bar. The one thing you cannot fake at home.
                    • A jump rope. Ten minutes is a real workout. Do it in the garage.
                    • A thick mat. Bend floors are cold in January.

                    Winter rules for Bend

                    • Check the roads first. ODOT TripCheck has live cameras for the Parkway, Highway 97 and Century Drive.
                    • Warm up longer. Cold muscles and a cold garage are how January injuries happen.
                    • Drink more than you think. Bend sits at about 3,600 feet in the high desert, and winter air is dry inside and out.
                    • Walk inside. Larkspur’s indoor track is the best icy-day walk in town for $10.

                    No workout required

                    Sauna, soak and cold plunge

                    Bend has gone all in on heat and cold. You do not need a gym membership for any of these.

                    Juniper or Larkspur NE 6th St and SE Reed Market Rd A $10 drop-in covers the sauna, steam room and hot tub. The cheapest heat in Bend. Flux Thermal Lounge 70 SW Century Dr, Suite 145 Six soaking pools from 104° down to a 45° plunge. First soak $20, then $45, Tue to Sun 9 am to 9 pm. Towels, lockers and showers included. Photo: Flux Thermal Lounge ChillWell 1484 Wall St, Suite 130 Traditional and infrared sauna, cold plunge and float tanks, Tue to Sun 9 am to 8:30 pm. First sauna and plunge visit $59, sauna only $35. Showers and towels provided. Photo: ChillWell SWTHZ Bend 210 SW Century Dr Private suites with an infrared sauna, cold plunge and vitamin C shower. Intro session $35. Photo: SWTHZ Gather Sauna House East side + on the river Wood-fired saunas. The year-round Hanai Sauna Garden sits on 9 acres on the east side, and the river sessions use the Deschutes as the plunge. Photo: Gather Sauna House

                    Six things locals know

                    Before you join a gym in Bend

                    01Tour at the hour you will train

                    A gym that is empty at 11 am can have a line for every rack at 5:30 pm. Go once at your real time before you sign anything.

                    02January and smoke season are the crowded months

                    New Year’s resolutions fill every gym in January. In late summer, wildfire smoke pushes the runners and bikers indoors too. Join in a quiet month and you will see the gym as it usually is.

                    03Ask for the all-in price

                    Monthly rates rarely include the enrollment fee, the annual fee, childcare or classes. Ask what you will have paid after 12 months, and how to cancel.

                    04Check your insurance and HSA

                    Many Medicare and employer plans pay for a gym, and Bend Park & Rec takes several insurance fitness benefits. Some climbing gyms, CrossFit boxes and recovery spots accept HSA or FSA money with a letter of medical necessity.

                    05Park district lines matter

                    Juniper and Larkspur prices are for people who live inside the Bend Park & Rec district. Everyone else pays 20 percent more, which includes visitors.

                    06Freeze it for summer

                    Plenty of locals pause their membership in July and train on the trails and the river. Ask about holds before you join: most gyms charge a small fee.

                    Quick answers

                    Bend gym questions

                    What is the best gym in Bend, Oregon?

                    It depends on what you want. Juniper Swim & Fitness is the best value, with pools, a sauna and 200 classes a week for $10 a visit. Xcel Fitness is the best full open gym and never closes for members. The Athletic Club of Bend is the most complete private club until Skyliner Club opens in summer 2027. Planet Fitness is the cheapest at $15 a month.

                    Which gyms in Bend are open 24 hours?

                    Members can get in at any hour at Xcel Fitness, JP Fitness, all three Snap Fitness locations and HOTWORX. Planet Fitness is open around the clock Monday to Thursday, closes at 10 pm Friday and runs 7 am to 7 pm on weekends. A new Anytime Fitness is in pre-sale in northeast Bend.

                    Which Bend gyms have a sauna?

                    Juniper and Larkspur both have a dry sauna, a steam room and a hot tub, included in the $10 drop-in. The Athletic Club of Bend has a sauna and steam room in each locker room. Xcel Fitness has saunas. Snap Fitness Northeast and Northwest include a private infrared sauna. Code 541 CrossFit and Mountain West CrossFit have a sauna and a cold plunge, and SBG Bend has a sauna.

                    Which Bend gyms have childcare?

                    Xcel Fitness has Blossom Street Child Care inside the gym for ages 3 months to 11 years, up to 90 minutes. The Athletic Club of Bend runs childcare and youth programs for 6 months to 12 years for an extra fee. Burn Boot Camp has free Childwatch for members, and Lagree High Desert offers childcare at select classes. Skyliner Club plans child care when it opens in 2027.

                    Which Bend gyms have showers?

                    Full locker rooms with showers at Juniper, Larkspur, the Athletic Club of Bend and Xcel Fitness (with towel service). Private showers at Snap Fitness Northeast and Northwest. Embark Fitness has showers, lockers and towel service, CrossFit Type 44 has two showers, and F45 Bend West members mention showers.

                    Which Bend gyms sell food, snacks or protein?

                    The Athletic Club of Bend has The Oasis Cafe and Eatery. Xcel Fitness has vending with protein snacks and a small farm store with local protein snacks and homemade goods. Snap Fitness Northeast has vending. Skyliner Club plans a cafe, a bar, a fitness storefront and a food truck park.

                    What is Skyliner Club and when does it open?

                    Skyliner Club is a 50,000-square-foot private athletic club being built on Skyliners Road in Discovery West, expected to open in summer 2027. It will have a six-lane indoor pool, saunas and cold plunges, pickleball, basketball and volleyball courts, a weight room, studios, child care, a cafe and bar and a food truck park. The owners estimated average dues of $300 to $325 a month in 2024; general membership sales begin in January 2027.

                    Where can I get a gym day pass in Bend?

                    Xcel Fitness sells a $15 day pass. Juniper and Larkspur are $10 a visit for adults in the district. JP Fitness is $25, Code 541 CrossFit is $25, CrossFit Type 44 is $30, and Bend Rock Gym and The Circuit are $22. Embark Fitness classes are $25, or $14 for your first.

                    What is the cheapest gym in Bend?

                    Planet Fitness, at $15 a month plus a $49 annual fee, which works out to about $19 a month. Xcel Fitness advertises memberships from $29 a month. If you go less than twice a week, a Park & Rec 10-visit pass at $85 can cost less than any membership.

                    Which gyms open earliest in Bend?

                    The House and CrossFit Type 44 start classes at 5 am on weekdays. Juniper, the Athletic Club and OC Gym open at 5:30 am. Larkspur, Paradox Strength, BoXiT and Strength Warehouse start at 6 am. The 24/7 gyms never close for members.

                    No longer here

                    • Anytime Fitness on SW Simpson Ave. Closed. A new Anytime Fitness in northeast Bend is in pre-sale.
                    • Xcel Fitness on South Highway 97. The south-end location closed. Xcel now runs from Twin Knolls Drive on the east side.
                    Yoga studiosHot, gentle and outdoor classes MassageFor the day after leg day SaunasEvery place to sweat in Bend Personal trainersOne-on-one coaching

                    Sources

                    Hours, prices and amenities come from each gym’s own website, checked October 13, 2026. Photos come from each gym’s own website and are credited on each card. Also: Bend Park & Recreation District, Skyliner Club, The Bulletin on Skyliner Club (2025), The Bulletin on Skyliner Club (2024), Bailey’s Sports opening announcement, ODOT TripCheck road conditions. Prices and hours change, so confirm before you sign up. Spot something out of date? Tell us.

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